This bingo card has a free space and 24 words: Take a Shower, Talk to a Friend, Used Positive Affirmations, Challenge Negative Thoughts, Had Fun!, Went Outside, Practiced Mindfulness, Used Coping Skills, Let myself feel my feelings, Took a Break, Asked for Help, Set Goals, Drank Water, Got 7-9 hours of sleep, Read a Book, Listen to Music, Exercise, Journaling, Took a Mental Health Day, Declutter my Space, Treated myself Kindly, Volunteer in My Area, Unplug from Online Devices and Create a Gratitude List.
Self-Care Bingo | SELF-CARE | Self-Care Bingo | Self Care Bingo | Self Care
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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