This bingo card has 26 words: Temperature, Paced Breathing, Intense Exercise, Progressive Muscle Relaxation, Brisk Walk, Belly Breathing, Hold Ice Cube, Splash Cold Water on Face, Cold Shower, Jumping Jacks, Run in Place, Square/Box Breathing, Free!, Body Scan, Focus, Tense, Maintain, Relax, Calm Body, Inhale Four, Exhale Six, 4-7-8 Breathing, Alternate Nostril Breathing, Distress Tolerance, DBT Skills and TIPP.
DBT Bingo-TIPP | Drug Overdose Signs | COLD STRESS | Mindfulness Bingo | Mindfulness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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