This bingo card has a free space and 24 words: Take the stairs x5, 15 minutes of fitness at work, Prepare and eat a healthy dinner x5, Veg is today's only snack, Go for a walk on lunch break x2, Reach 15,000 steps in 1 day x5, 30 minutes of home cardio x3, Drink 8 glasses of water today x15, No added sugars today, Listen to calming podcast or sounds, Try a new sport or exercise, Reach 10,000 steps in 1 day x10, Fruits are today's only snack, Get 8 hours of sleep tonight x3, Do a random act of kindness, Water and/or herbal tea day x3, Thank a colleague x3, Stretch or yoga x3, Read an interesting health article, 30 minutes of brisk walking or run x5, Share a healthy recipe, Clean eating day x3, 30 minutes of fitness with family/friend and No social media or games today x2.
AGP February Healthy Habits | Healthy Bingo! | AGP focus on March - National Nutrition Month | BLC Part 2 Bingo Challenge | Fitness Bingo
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