This bingo card has a free space and 24 words: A hobby that I enjoy, Discuss the 54321 method 5: Sight 4: touch 3: hear 2: smell 1: taste, Name your most affective coping strategy, Where is your dream vacation space?, Describe your perfect day, Share a relaxation technique, I feel most productive when___, Name a support person in your life, Share something you are proud of, Something that I do to help me sleep better, When I am stressed __ makes me feel better, Take 3 deep breaths, A tip to increase motivation, Say something positive about yourself, This week I accomplished..., List 2 things you can hear, What is your biggest weakness?, Share a healthy coping strategy, What does anxiety look like for me?, Name someone who is special to you, A positive change in my anxiety, A strength that I have, Where do you see yourself in 5 years? and Share a happy event in your life.
Coping Strategies Bingo | ANXIETY BINGO | ANXIETY BINGO | ANXIETY BINGO | ANXIETY BINGO
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