This bingo card has a free space and 24 words: Go on the treadmill, Eat dinner at the dinner table, Go on a walk, Eat a fruit, Get 7 hours of sleep, Eat breakfast, Go on a picnic or enjoy a drink outside, Take your vitamins, Social media free day, Go on a walk with a buddy (or a squad), Eat a healthy lunch, Go on a walk in the evening, Eat a healthy dinner, Go outside for 30 minutes, Drink 64 oz of water, Go on a bike ride, Play a sport, Do 10 push ups, Keep a good journal for a day, Do 15 curls, Soda free day, Fast food free day, Do 30 heel toes and Drink some tea.
Claws & Paws Monthly Wellness Challenge | Fit Friday | Weeks Goals | Exercise | Exercise
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