Untitled Bingo

Untitled Bingo Card
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This bingo card has a free space and 24 words: Attend at least 3 or more individual sessions during bingo program, Try a new hobby, Volunteer to do something to help family or community, Establish a daily bedtime routine, Go to bed at 10pm every day for 10 days, Talk to friend or family member about mental health facts, Create art daily for a week, Prep healthy snacks for the week, Screen limited day (4 hours max), Declutter my space, Get 8-10 hours of sleep for a week, Drink at least 2 cups of water daily for a week, Read a book, Limit dark jokes to 1 time a day for a week, Go take a mental health walk, Create a gratitude list, Eat 3 meals a day for a week, Try new food, Don't spend money for a week, Try out a new music genre, Create a budget, Establish a daily morning routine, Start a new journal and Set at least 1 boundary a day for a week.

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