This bingo card has a free space and 24 words: Attend at least 3 or more individual sessions during bingo program, Volunteer to do something to help your family or community, Try a new hobby, Talk to a friend or family member about mental health facts, Create a gratitude list, Learn 1 new breathing exercises, Practice your favorite breathing exercise every day for 4 days, Establish a daily bedtime routine, Establish a daily morning routine, Go to bed at 10:30pm every day for 7 days, Eat 3 meals a day every day for 3 days, Try a new food, Drink 6 cups of water throughout the day for 3 days, Exercise for 30 mins 1x/week, Read a book, Declutter your space, Create art (music, drawing, coloring, painting, etc.) daily for 5 days, Get 8-10 hours of sleep 7 nights in a row, Donate old clothes, books, toys, Practice 1 new coping skill daily for 7 days, Limit time on Minecraft to 20-30 minutes a day for 1 week, Say something positive to myself for 7 days, When parents ask how my day went, say 1 positive and 1 negative thing that happened for 1 week and Play with my sister for 20 minutes with the timer on for 5 days.
Summer Bucket List | Katiana's Future-Self Bingo | NT BINGO | Sigma Era | Summer Challenges
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
