This bingo card has a free space and 25 words: Wash Dishes, Attend Process Group, Read 30 min., Home- Cooking, Exercise 30 min., Take out Trash, Give Someone a Compliment, Practice Acceptance, Practice Mindfulness (5 min.), Make Your Bed, Muscle Tension and Relaxation, Paced Breathing, No more than 3 hours of screen-time, DEAR MAN, The 5 Secrets, Talk to a Friend, No Complaining, Self- Validation, Listen to Feeling Good Podcast, Share in Skills Group, Adjust Posture, Attend to Relationships, Sleep 7 hours, Rehearse a Positive Thought and Put away laundry.
Road to Recovery JG | National Relaxation Day | B-Havi'ors | B-Havi'ors | Self Care List LF
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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