This bingo card has a free space and 24 words: Ask for a Stress Ball or similar tool, Ask to get a drink, Draw (school appropriate), Read for 5 minutes, Ask to move to another seat or location, Office Break or ask to get a drink, Put your head down for 5 minutes, Dream of your favorite place, Request a Positive Puzzle, List things you like (school appropriate), Ask to talk in hallway, Write a short poem or story, Think about the conse-quences, Practice your handwriting, Quiet leg lifts or wiggle toes for 5 min, Rub your shoulders to try and relax, Write what started it or use an anger log, Look out the window for a change in your thinking, Ask for the Sound-Block Headphone, Use the I-Message calmly, Ask to go behind the wall for a short break, Make a list of what you are glad for, Close your eyes or put your head down for 5 minutes and Ask to do some wall pushups or physical activity.
Cool Down Bingo | Wellness Bingo | Health & Wellness BINGO | Make Yourself A Priority! | SELF-CARE BINGO CHALLENGE BOARD
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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