This bingo card has a free space and 24 words: Attended Leg Day (Monday Session), Walked the block and up the stairs (Tuesday Session), Drank at least 8 glasses of water, At least 3 healthy snacks, Rest or napped over the weekend, At least 1 random act of kindness, no snacks after supper, Turned off the TV and read a book, Complete a task you have been putting off, Make Someone laugh, Smiled, Spent 30 minutes outside this morning, Spent some time alone, Compliment yourself, Watched your fav tv show, Laughed, Took time and spoke to loved one, Took a dive in the pool, Ate at least 2 healthy meals, Cleaned the house for at least 30 minutes, Slept at least 7 hours, Gardening, Exercised at least 3 times and Took annual leave in the last 2 months.
Things I did today that made me feel good | Wellness Challenge | Healthy Habits Bingo | Wellness Bingo | Stress Bingo
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