This bingo card has a free space and 24 words: Reflect on your week, Dance to your favourite song, Do a workout with a friend, Meditate for 15 minutes, Practice positive self-talk, Spend 30 minutes reading, Create a daily wellness checklist, Cook a meal from scratch, Write a letter to yourself, Take a break to stretch, Plan a healthy meal prep, Try a morning run, Make a vision board, Try a guided visualization, Listen to uplifting music, Create a self-care plan, Drink infused water, Share a wellness tip with someone, Listen to uplifting music, Go for a nature hike, Do a random act of kindness, Take a walk during lunch, Focus on breath work for 10 minutes and Watch a fitness video.
⚠ This card has duplicate items: Listen to uplifting music (2)
Thursday | Thursday | Wellness Wins Bingo | Friday | Veggie Bingo w1
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