8 Dimensions of Wellness

8 Dimensions of Wellness Bingo Card
Preview

This bingo card has a free space and 24 words: Read a book for at least 30 minutes, Go for nature walks outside, Practice Kindness with people I meet, Join a club or team, Explore future career options and colleges, Save Money, Gardening, Set goals for myself to achieve, Know how to identify my feelings and emotions, Exercise for at least 30 minutes a day, Surround myself with positive friends and family members, Express thoughts through art, music, or writing, Eat Fruits and Vegetables at least 4 days a week, Contribute to a group project, Learned a new hobby or skill, Recycle, Get at least 7 hours of sleep, Know deep breathing techniques, Organize my school material and work, Solve puzzles, crosswords, or word search, Community Service, Time management skills, Hang out with friends outside of school and Classroom jobs and responsibilities.

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