This bingo card has a free space and 24 words: Journal for 2 weeks, Journal for 1 month, Meditate weekly (1 month), Individual Therapy session, Couples Therapy, Self-care hookup routine, Finish a book, Off hook-up apps (1 month), Avoid screentime before bed (1 week), Long walk with Jorgie, Solo Date night, Send Thank you note to friend, Opt-out of social event, Shrooms trip, Smoke + Music, 7.5hrs sleep 1 week, Hike with a friend, Mental Health Day, Take Vacation, Read outside 5 times, Daily Affirmation (1 month), Avoid Social (1 week), Outside weekly (1 month) and Tell someone you love them.
Mental Wellness | Let's get Physical | Let's get Physical | Mental Health | Wellness Bingo
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