This bingo card has 28 words: 5 minutes mediation in the morning or evening, Find a new exercise routine, Get off social media for a week, Visit a museum, Take a 20-minute walk every day, Avoid fast food for a week, Have less takeaways, Stretch for 10 minutes every day, List things you are thankful for every day, Take up yoga , Get 8 hours of sleep , Stop drinking fizzy drinks, Eat your 5 a day, Run a half marathon, Read a book for 20 minutes a day, Save more money, Take an international trip, Take up gardening, Try a new hobby, Learn a new skill, Improve your cooking abilities, Give up alcohol for a month, Join a club, See a live art performance, Turn off your phone for 30 minutes before bed, Drink 2 litres of water a day, Write more and Volunteer at a charity.
Bingo | Health and Wellness BINGO | Healthy Heart Staff Bingo | Healthy Holiday Challenge: Week 5 | Wellness Bingo
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