This bingo card has a free space and 11 words: Complete a task in under 10 minutes, Plan your day using a to-do list, Read a chapter of a book or an article related to your field, Write down three things you're grateful for, Schedule a meeting or call you've been postponing, Take a 10-minute walk outside, Review and update your goals, Set a timer and focus on a task for 25 minutes, Respond to all unread emails, Take a 5-minute stretch break and Set a goal for the week and outline steps to achieve it.
STRESS & TIME MANAGEMENT | Motivation BINGO | WELLNESS BINGO (RA Edition) | Mindful April | Wellness Bingo!!
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