This bingo card has a free space and 24 words: Compliment someone, Say “Hello” to someone, 10,000 steps p/ day, Read for 15 mins p/day, Eat with no distractions, Ask for help, Spend less at Cafe, Complete a 10-15 min stress reliever activity, Organise work space, Eat a healthy snack (5/5), Declutter digital work space, Do a breathing exercise, Spend time in nature, Create a list of short term goals, Have Lunch with someone, 10 mins in silence, Ask for help, Drink 1L of water, 1 hour less of screen time, Journal 5 things you are grateful for, Do an act of kindness, Stretch for 5 mins, Practice gratitude and Show someone a funny video.
Shamrocks & Shenanigans | GFIT Wellness Bingo! | Shamrocks & Shenanigans | Self-Care Bingo | Self-Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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