Weekly Self Care

Weekly Self Care Bingo Card
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This bingo card has a free space and 24 words: Learn Yoga, Go for a walk, Change bed sheets, Get a massage, Shop for healthy foods, Eat healthy, Drink 64 oz water, Take a break in your space, Get up on time, Bake a cake, Meditate, Dance for 30 minutes, Get 8 hours of sleep, Oil/lotion up, Get a facial, Stream, Unplug from world for up to 1 hour, Listen to /make music, Do resistance training, Prepare weeks' worth of outfits, Track food, Walk over 10,000 steps, Eat a healthy snack and Write bucket list.

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