This bingo card has a free space and 24 words: Meditate for 15 minutes, Take a 15 min walk, Drink 8 glasses of water, Do a 5 minute meditation, Read 10 pages of a book, Stretch for 5 minutes, Eat a fruit or veggie with every meal, Listen to calming music, Cook a Healthy meal, Schedule a virtual coffee, Learn something new, Reflect on a recent achievement, Take a deep breath for 1 min, Have a technology-free meal, Get 7+ hours of sleep, Swap soda for water, Write down 3 things you’re grateful for, Organize your workspace, Support a teammate, Set a personal goal, Give a shoutout to a coworker via WorkTango, Dance to your favorite song, Check in with a friend and Express gratitude.
Heart Health Bingo | ESY Chores! | Healthy Habits (3) | CORE FITNESS BINGO | WELLNESS BINGO (RA Edition)
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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