This bingo card has a free space and 24 words: Drank water, Slept 8+ hours, Listened to music, Ate a healthy meal, Did a random act of kindness, Helped someone, Asked for help, Excersized, Read a book, Practiced breathing techniques, Laughed, Meditated, Wrote in a journal, Expressed gratitude, Complimented someone else, Hugged a loved one, Drew something, Felt relaxed, Set a new goal, Watched a sunset, Hasn't been on social media today, Slept for 10 hours, Complimented themself and Smiled at someone.
How to help your wellbeing | Weight Loss Bingo | Self Care Bingo | Mental wellness | Mental Wellness
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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