This bingo card has 16 words: Have 3x servings of your favourite fruit this week, Download a wellness /mindfulness app, Complete a random act of kindness, Drink at least 1Litre of water every day (for at least 5 days), Go for a walk x3 times this week, Try a new recipe, Do something creative, Spend 10minutes having a relaxing chair massage, Play a card or board game (with family, friends or residents), Go to sleep early x3 times this week (enabling at 6-8hours of sleep), Eat your greens 3x this week, Make and eat a healthy breakfast, Spend 1:1 time with a resident discussing what wellness means to them, Get your blood pressure checked, Treat yourself and indulge in something sweet and Genuinely compliment a coworker (someone you dont spend a lot of time with).
Total Rewards Wellness | Total Rewards Wellness | June Wellness Bingo | June Wellness Bingo | March Madness Wellness Challenge Week 3
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
