This bingo card has a free space and 24 words: Attend an ACRS summer program event, Attend at least 3 or more individual sessions during bingo program, Volunteer to do something to help your family or community, Try a new hobby, Talk to a friend or family member about mental health facts, Create a gratitude list, Establish a daily bedtime routine, Establish a daily morning routine, Go to bed at 11 pm every day for 3 days, Put away screens 2 hours before bedtime for 3 days in a row, Eat 3 meals a day every day for 3 days, Try a new food, Drink 3 bottles of water throughout the day for 1 week, Prepare healthy snacks for the week, Try a new sport, Go on a hike or nature walk with your family/friends, Read a book, Declutter your space, Get 8-10 hours of sleep 3 nights in a row, Donate old clothes, books, toys, Watch 5 movies, Start watching 2 shows, Initiate 3 times to hang out with friends and follow through and Set boundaries in uncomfortable situations 3 times.
C Chen Bingo | ACRS BINGO MS | ACRS Bingo-AC | EV Bingo | Summer Bingo
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