This bingo card has a free space and 24 words: Attend at least 3 or more individual sessions during bingo program, Create a gratitude list, Exercise for 60 minutes 3x/week for 2 weeks, Read a book, Declutter your space, Create art (music, drawing, coloring, painting, etc.) daily for 7 days in a row, Try a new hobby - ukelele, Get 8-10 hours of sleep 7 nights in a row, Establish a daily bedtime routine, Establish a daily morning routine, Eat 3 meals a day every day for 7 days, Try a new food, Drink 12 cups of water throughout the day for 7 days, Do 3 of your favorite exercises for 2 min each for 7 days, Go on a hike or nature walk with your family/friends, Screen free day (or limit screen time to less than an hour a day), Order food at a restaurant alone, Practice the letting go exercise (balloon or river) 3x/week for 2 weeks, Have a self care night, Cook a meal, Prepare healthy snacks for the week, Donate old clothes, books, toys, Practice journaling coping skill daily for 7 days and Complete a 30 minute yoga practice 4 times in one month.
SZ Bingo | ACRS BINGO MS | Bingo 2025 | Summer Bingo | Summer Plans Bingo
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