This bingo card has a free space and 24 words: Attend at least 3 or more individual sessions during bingo program, Commit to a hobby for at least 2-4 times a week, Complete a craft project, Keep a gratitude journal for a month, Keep a contribution journal for a month, Learn 3-5 new therapy concepts, Put away screens 2 hours before bedtime for 5 days in a row, Drink 1 hydroflask of water throughout the day for 10 days, Snack healthy (whole foods, or less-processed foods) for a week, Run 4 laps around the house 3xweek, Create a weekly exercise routine, Create a daily stretching routine, Complete a 1-hour yoga practice, Read a book, Read another book, Read a third book, Spend quality time with friends twice a month, Create a budget and savings plan, Get a job, Starting the day with setting 3 intentions for the day for 5 days in row, Go on a walk with my dog 3 times, Find 1-2 ways to improve body image, Learn 1-2 nutritional tips to implement in daily routine and Practice 1-2 mindful strategies for 3 days in a row.
Summer Plans Bingo | Summer Challenges | ICC Bingo | Sigma Era | TN Bingo
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