This bingo card has a free space and 24 words: attend at least 3 sessions of counseling over the summer, when around older peers, notice 1 thought, 1 feeling and 1 behavior you have, try a new hobby, for 1 week everyday, be outside biking, walking or hanging with friends for at least 1.5 hours, create a gratitude list, for 5 days throughout the summer, do not use social media, keep a gratitude journal for 1 week using prompts from Calm website, get 8-10 hours of sleep for 1 week in a row, Put away screens 2 hours before bedtime for 2-3 days in a row, Try a new food, bike to elementary school and run around track 4x/week every week, Try a new sport, Go on a hike or nature walk with your family/friends, Declutter your space 3x/week, Create music daily for 3-4x/ 1 week, journal about mom 2x, learn about anger thermometer, Eat breakfast without looking at phone for 5 days, learn about 2 ways to manage anger, learn about 5Cs confidence model, after the bbq meal today, clean up and wash dishes, learn how to give Tanooki a bath from uncle, journal about dad 2x and Ask grandma about how her day was 4-5x/week.
C Chen Bingo | ACRS Bingo-AC | Summer Plans Bingo | Summer Bingo | Summer BINGO TN
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