This bingo card has 22 words: Abdominal Breathing, Shower or Bath, Be Present, Notice Nature, Focus, Repeat Mantra, Teach a Friend, Gratitude Journal, Guided Imagery, 4-7-8 Breathing, Music, Hobbies, Shrug Shoulders, Unplug, Talk to a Friend, Stretch, Humor, Pray or Meditate, Smile, Good nutrition, Arm Circles and Read a Book.
Calming techniques | Calming Techniques | Calming Techniques | Relaxation Techinques | Calming Techniques
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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