This bingo card has 24 words: I noticed a pattern in my past choices, I changed how I react to stress, I sought help when I needed it, I replaced a harmful habit with a healthier one, I stayed calm in a stressful situation, I learned to pause before reacting, FREE, I noticed how emotions influenced my decisions, I learned to avoid risky situations, I acknowledged a strength I didn’t see before, I learned from someone else’s experience, I learned to respond instead of react, I practiced self-care after a difficult experience, I set healthier boundaries, I found resilience in a challenging time, I acted with honesty in a tough situation, I noticed progress I made over time, I recognized a past harmful coping mechanism, I recognized a trigger and avoided it, I noticed a past reaction that no longer serves me, I made a choice aligned with my values, I celebrated a small win, I took responsibility for my actions and I reflected on how I handle stress.
Think Before You Act Bingo! | Mental Health Bingo | Self Perception | Emotional Intelligence | Empathy Bingo
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