This bingo card has a free space and 24 words: Meditated, 10 Minute Micro Break, Desk Stretch, Drank a Glass of Water, Journaled, Went for a Hike, Met Up w/ Friends, Took a Lunch Walk, 5 Min. Box Breathing (Any Breathing Exercise!), Brought Your Lunch to Work, Did a Yoga Class, Went for a Swim, Slept 7+ Hours, Ate Breakfast, Spoke to a Counselor or Good Friend, Cooked Something Healthy, Spent Time in Nature, Played a Team Sport, 30 Min. "Screen Detox", Took Time for Self Reflection, Had a Cup of Tea, Set a Boundary, Went to a Show/ Concert/ Lecture, etc. and Took Time for a Hobbie.
Wellness Wednesday Bingo | Self-Care Bingo | Wellness Wednesday Bingo | Self-Care | @kit4profs Productivity Bingo
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