This bingo card has 1 images, a free space and 24 words: Try 10 minutes of YOGA, 30 sec wall sit +10 push ups, 30 min of Strength training, Do 50 squats, Walk at least 30 min today, Include protein at each meal, Add an extra serving of veggies to one meal, Drink a glass of water before each meal, No sugary snacks, Make all your meals at home today, Get at least 7 hours of sleep, Go to bed at a consistent time 3 nights in a row, Go electronics-free for 2 hours before bed, Skip caffeine after 2 p.m., Write out and prioritize your tasks today, Write a kind note or message, Write 3 things your are grateful for, Reduce your time on social media by 10 min, List 5 good things that happened in 2025, Make a Christmas gift list, Volunteer in your community, Try a seasonal activity, Put $50 in a Holiday savings fund and Set a per-person Christmas gift budget.
Healthy Habits | Wellness Bingo: Round 2 | MEfit Bingo | South Side Healthy Habits Bingo | October Wellness Challenge
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