This bingo card has a free space and 24 words: Drank water instead of soda, Ate slowly and enjoyed food, Tried a veggie-based dish, Used a smaller plate, Avoided high-sodium foods, Mixed water or sparkling water with juice, Chose fruit for dessert, Shared a large entrée, Packed leftovers instead of overeating, Opted for low-fat or non-fat options, Ate healthy fats (avocado, nuts, etc.), Take a walk after a meal, Limited alcohol or chose lighter drinks, Ate high-fiber foods, Ate a snack at home before, Skipped creamy dressings or sauces, Limit processed drinks, Limited fried foods, Avoided high-sugar foods, Filled plate with veggies first, Asked for healthy substitutions, Brought a healthy dish to share, Added a portion of protein to each meal and Chose lean protein (chicken, fish, tofu).
PLEASE | Physical Wellness Bingo | Healthy Eating Bingo for Mental Health | Nutrition Bingo 2025 | What Did You Do Today?
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
