This bingo card has a free space and 24 words: Read a book, Think of your calm place, Use positive self-talk, Write in a journal, Watch something funny, Stretch, Count to 10 slowly, Ask for help, Hug a stuffed animal, Take 3 deep breaths, Play a game, Listen to music, Squeeze a ball, Draw or color, Drink water, Talk to a trusted adult, Notice one thing for each of your 5 senses, Make a list of 3 good things about today, Do wall push-ups, Feel something cold (ice cube or cold water), Change a negative thought to a helpful one, Eat a healthy snack, Go outside for 5 minutes and Wrap yourself in a blanket.
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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