This bingo card has a free space and 25 words: Drink a full glass of water, Take a 5-minute stretch break, Send a thank-you message, Share a positive quote or meme, Write down 3 things you're grateful for, Check in on a coworker or friend, Compliment yourself out loud, Turn off screens for 10 minutes, Recycle or reuse something, Smile during a virtual meeting, Support a local business or artist, Share something you appreciate about your team, Take 5 deep breaths, Eat something nourishing, Listen fully without interrupting, Say “please” and “thank you” today, Donate or give something you no longer need, Share a mental wellness tip, Play your favorite song and dance a little, Water a plant (or start one!), Compliment someone in chat or email, Take a mindful walk, Share a fun or uplifting photo, Do one small favor without being asked and FREE SPACE 💫 Be kind to yourself.
Wellness Bingo 2025 | Kindness Bingo | MINDFULNESS BINGO | MENTAL HEALTH AWARENESS MONTH | " Better You"
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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