This bingo card has a free space and 24 words: Attend at least 3 or more individual sessions during bingo program, Try a new hobby - cooking, Talk to a friend or family member about mental health facts, Learn 2 new breathing exercises, Practice your favorite breathing exercise every day for 7 days, Go to bed at 11pm every day for 7 days, Put away screens 2 hours before bedtime for 7 days in a row, Try a new food, Drink 5 cups of water throughout the day for 7 days, Prepare healthy snacks for the week, Exercise for 30 min 3x/week for 2 weeks, Try a new sport, Do 3 of your favorite exercises for 2 min each for 2 weeks, Go on a hike or nature walk with your family/friends, Read 5 books, Declutter your space, Create art (music, drawing, coloring, painting, etc.) daily for 1 month, Get at least 8 hours of sleep 7 nights in a row, Donate old clothes, books, toys, Practice 2 new coping skills daily for 15 days, Try to do a kick, Ask mom and dad “how was your day” at least 1 time each, Go to the park 3 times a month and Ask a classmate to hang out 1 time.
Robert's Summer Goals | SZ Bingo | CC Bingo | ACRS BINGO MS | Bingo 2025
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