This bingo card has a free space and 24 words: Go to a store in Delaware with a friend, Dance to your favorite song like nobody is watching, Increase your movement by parking in the Union Street lot, Verbally tell a co-worker something you appreciate about them, Put your phone away for an hour for six days, Do a physical activity for 30 minutes five times, Call a relative or friend that you have not spoken to for a while, Try a favorite childhood activity or hobby you have not done in years, Mail a handwritten letter, card, or package to a friend, Participate in one August Wellness Activity, Do a self-care activity five times, Stretch during the day for ten days, Do something kind for another person, Spend 10 minutes in the sun and think of one reason to be grateful that day, Go to a metro/preservation park and do an activity that involves water, Participate in one September Wellness Activity, Eat a fruit and vegetable for each meal for five days, Complete a guided meditation (YouTube, Free Smiling Mind, Calm), Go to bed 1 hour earlier than normal four times, Share a healthy recipe on the break room wall, Track your water intake for 10 days, Declutter one space in your home, Do a brain activity (puzzle, Wordle, Sudoku, crossword) and Write a positive message to a co-worker.
DCBDD Wellness BINGO | DCBDD Wellness BINGO | DCBDD Wellness BINGO | DCBDD Wellness BINGO | DCBDD Wellness BINGO
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
