This bingo card has a free space and 24 words: Try a new recipe & share on FB, Keep a food and/or exercise journal for 30 days, Reconnect with someone you haven't spoken with in a while, Park the furthest away everywhere you go for 30 days, Read a book & write a brief review on FB, Complete a DIY project, De-clutter & donate items, Post favorite motivational quote on FB, Cut out refined sugar for 2 straight weeks, Have 4 meatless Monday meals, Take 10,000 steps a day for 7 straight days, Have a meal with a friend, Do a Random act of kindness 2 times, Volunteer, Meditate for 15 min a day for 15 days, Do yoga w/a friend or family member 4 times, Drink 64 oz of water every day for 2 straight weeks, Don't skip breakfast for 15 straight days, Make a goal for the year & share it w/your team, Step outside your comfort zone, Swim 15 laps in a pool, Brown bag for 10 working days, 30 minutes of exercise for 15 days and Recreational activity w/family 5 times.
Gold Systems Wellness | Small Group - Baddie Bingo | Intercounty Energized's | HEALTH and FITNESS BINGO SILVER SNEAKERS | Summer Challenges
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