This bingo card has a free space and 24 words: Garden, Take a walk, Bring healthy snack to work, Take the Stairs, 30 minutes of physical activity, Read a book, Slow down and relax, Do a Craft, Stretch at your desk, Laugh Out Loud, Stand at your desk for 30 minutes, Eat full breakfast, Be Active during Lunch Hour, Eat lunch away from desk, Spend time w/ friends, Try new healthy recipe, Massage, Invite colleague for coffee, Cook using whole foods, Meditation, Practice work/life balance, Help someone, Drink water all day and Breathe.
Getting Healthy in 2017 | April- Fitness | SBF Health and Wellness Bingo | Sac County Healthy/Wellness BINGO | Wesway Wellness Bingo!
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