This bingo card has a free space and 34 words: Eat healthy food to maintain energy, Detach from electronic devices, Spend time with family, Pay attention to your emotions, Do fun things with friends, Exercise regularly, Meditate, Watch comedy movies, Identify your triggers, Connect with older relatives, Attend to health issues, Self-reflect through journaling, Practice gratitude, Spend time with animals, Pamper yourself, Engage in a fun hobby, Do things that bring you comfort, Take mental health breaks, Join a group activity, Get enough quality sleep, Read fiction or non-fiction, Chanel anger through action, Attend social events, Ask for help when you need it, Rely on support from others, Practice deep breathing exercises, Conduct a stress check list of your life, Connect with nature, Make regular dates with friends, Make a list of positive quotes, Make a list of favorite sings, Plan fun time with, Try something new and Allow yourself to laugh and cry.
Self-Care Bingo | Self-Care Bingo | Mental Health Wellness | Self-Love | Student Self-Care Bingo
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