This bingo card has a free space and 27 words: Got enough sleep, Went for a walk, Spent time with family, Chose water over soda, Tried a new hobby or activity, Took prescribed medication, Practiced meditation, Exercised for 30 min, Spent time in nature, Went to therapy / counseling, Cut down on screen time, Read a good book, Wrote in a journal, Learned something new, Practiced yoga, Chose a healthy snack, Listened to music, Skipped dessert, Resolved a conflict peacefully, Drank enough water, List things you're grateful for, Called a trusted friend, Made someone laugh, Stretched 5 minutes in am, Attended a group or class, Prepared a healthy meal and Watched a TED talk.
Healthy Week Bingo Card | Healthy Week Bingo Card | Feeling Alive Bingo! | Self-Care | Self-Care BINGO
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