This bingo card has 25 words: Read a book start to finish, No soda for one week, Drink 64 oz of water each day for one week, Play a board game with family or friends, Get at least 7 hours of sleep for 3 nights, Meditate for 10 minutes 4 times, No fast food for one week, Get moving! Complete any physical activity for 30 minutes 4 times, Write a gratitude statement or journal entry 4 times, Complete a crossword puzzle two times, Complete a sudoku puzzle two times, Do a random act of kindness for someone, Try a new healthy recipe!, Review your 401k account and make sure you beneficiaries are up to date, Have a picnic at a park, Substitute a side salad for fries the next time you order out, Go for a bike ride three times, Complete a 2 mile run, Contact a friend you haven't spoken to in a while, Try a new workout, Try a new fruit or vegetable, Get organized! Declutter an area of your home, Track your spending for 2 weeks, Give back! Donate to a local charity (time, stuff, money) and Learn something new!.
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