Sleep Hygiene Bingo

Sleep Hygiene Bingo Card
Preview

This bingo card has 16 words: Dark Room, Avoid Caffeine after 3 pm, Go to bed at same time, Read a relaxing book, Get Morning Sun, Stretch before bed, Don’t Toss and Turn, Don't look at blue screens, Free!, Phone away from bed, Cool room, Limit Sugar, Exercise, Wakeup at same time, Smaller Dinner and Earplugs.

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Sleep Habit Bingo | Healthly Sleep Habits BINGO | Sleep Well Bingo | Sleep Bingo | Sleep Hygiene Bingo

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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