This bingo card has a free space and 24 words: Try something new - activity, food, etc, Take a 24 hour break from social media, Dedicate time to goal setting / self reflection, Listen to a podcast / read article on stress management, Complete a task that you have been putting off - spring cleaning, organizing, No added sugar for one day, Get 7 hours of sleep at least 4 days/week, Make a healthy lunch choice 3x week, Enjoy nature by goin outside to walk, run, bike, other 2x/week, Practice a new skill or hobby for 30 mins, Exercise 15+ mins for 3x week, Practice 10 mins of stretching 3x/week, Spend time on a meaningful hobby, Reduce your screen time this week (TV, computer, cell phone), Spend 30 mins doing something that brings you joy, Log your food for one week, No fast food for one week, Do a crossword puzzle, sudoku, or other brain challenge, Spend time volunteering, Reserve 30+ mins for quality time w/friends or family 2x/week, Spend time focusing on mental health - yoga, meditate, self improvement podcast, Perform a random act of kindness, Drink 64ox water daily for 4 days/week and Eat 4-5 servings of fruits/veggies 4x in a week.
Wellness Bingo | LS Bingo | VMG Wellness Bingo | Robert's Summer Goals | WELLNESS
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
