GST Self-Care BINGO

GST Self-Care BINGO Card
Preview

This bingo card has a free space and 24 words: Identify one success of the day, Pick your favorite BINGO square and complete it again, Have lunch or snack with your team outside of a team meeting, Take time to hydrate during a work day, Reach out to a former co-worker or student to see how they are doing, Send a note thanking someone, Watch your favorite movie/show, Try something new, Indulge in something you enjoy for 5 or more minutes, Pick your favorite BINGO square and complete it again, Complete a to-do list you have, Cut yourself some slack/Give yourself grace, Reserve one day of the weekend and make NO plans, Set aside an evening for yourself, Complete a team meeting while taking a walk together, Bring a snack to share with your team, Complete a task you have been putting off, Take a 15 minute walk outdoors, Drink a cup of your favorite coffee, tea, latte..., Meet up with a good friend or two, Pick your favorite BINGO square and complete it again, Complete a 30 minute work out, Garden or care for something outdoors and Read for 30 minutes.

⚠ This card has duplicate items: Pick your favorite BINGO square and complete it again (3)

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