This bingo card has a free space and 24 words: Belly Breath, Take 3 Deep Breathes, Go For A Walk, Try Yoga, Share 3 Things you are Grateful for, Play With A Fidget, Take a Break, Count to 10, Draw a picture, Read A Book, Listen To Music, Exercise, Talk To An Adult, Describe your favorite place, Stand and Stretch, I am Proud of Myself for___, Try coloring a mandala, Think of 3 things you are really good at, Notice 3 things you can see, Notice 3 things you can hear, Share your thoughts or feelings, Smile!, Focus on one thing at a time and Practice having a moment of silence.
MINDFULNESS BINGO | Mindfulness Bingo | Mindfulness | Mindfulness Bingo | MINDFULNESS BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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