This bingo card has 25 words: Consistent Sleep Schedule, CPAP Machine, Nightmares, Limiting Alcohol, Insomnia, Sleep Hygiene, Deep Breathing, Dark & Cool Temp Room, Sleep Study, Sleep Apnea, No Screen Time Before Bed, Sleep Restriction, Sleep Environment, Journaling Before Bed, Relaxation Music, Napping, Melatonin, No Caffeine Before Bed, Progressive Muscle Relaxation, Cognitive Behavioral Therapy - Insomnia (CBT-I), Exercise in the Morning, Mindfulness, Sleep Apps or Trackers, Use Bed for Sleep Only and Warm tea or warm bath before bed.
All About Sleep | Sleep Bingo | Sleep Bingo | Mastering Sleep Hygiene | Sleep
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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