This bingo card has a free space and 24 words: 100% attendance for week, exercise on the Nustep, Complete a word search, Use pursed lip breathing in exercise session, Carry an updated medication list, WEAR Blue on Thursday, Exercise on the treadmill, Drink water daily, Participate in a 10 minute meditation, Get at least 7 hours of sleep, Exercise for at least 15 minutes, Practice a breathing technique, Exercise using weights, Talk to someone new in class, Took my prescribed medications today, Eat a meal with fish, Take your pulse using pulse ox, Exercise at a moderate intensity(3 on the chart), Perform a mindfulness exercise, Plan ahead to conserve energy, Weigh myself, Exercise at home, Exercise on the bike and Call a friend or family member.
Cardiopulmonary Rehab BINGO | Cardiac Rehab Week | DeGraff Cardiac Rehab | Cardiopulmonary Rehab Spring Bingo | Cardiac Rehab Week
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