This bingo card has a free space and 29 words: Drink 8 glasses of water (64oz) today, Participate in a guided meditation before bed, Turn off all devices for at least 3 hours after school, Complete a jigsaw, Sudoku, word search, or puzzle, Write a thank you note to someone and send it through the mail, Call or FaceTime a family member or friend for a check in, Participate in a yoga class either in person or online, Go to bed 30 minutes earlier than normal, Organize a messy space in your house for you or family, Create a new playlist that you can use when feeling stressed or anxious, Spend lunch outside with friends and take a walk, Take a break from social media for the entire day, Spend 30 minutes outside connecting with nature, Participate in a self-care activity. (go to bed early, paint, yoga), Set aside time to do something you love., Read something you love for 30 minutes, Play a board game with your friends or family, Wake up early enough to have a healthy breakfast, Spend 30 minutes doing an outdoor activity, Plan a meeting time with friends to do an outdoor workout, including going for a walk, Share a healthy recipe to the Band App, Cook a healthy meal for your family to share, Set a SMART goal for the summer, Go for a walk or bike ride that is longer than 30 minutes, Have a “no junk food” day, Keep a positive attitude today all day, Count the number of times you hear yourself or others laugh today, Park in a spot farthest from the door at the store or work and Stop yourself from saying something negative today.
Wellness BINGO Board | Wellness BINGO Board | WELLNESS BINGO | NUTRITION BINGO | NUTRITION BINGO
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
