This bingo card has a free space and 24 words: Do 20 min of intentional movement, Try a new food or recipe, Clean out refrigerator, Show 1/2 plate of veggies, Send a card, Do 10 min of stretching, 80 oz water, Walk 1 mile, Unplug for 1 hour, 0g added sugar today, Have a fruit or veggie snack, Lift weights, Share a favorite healthy recipe, Get 7 or more hours of sleep, Do 1 min hover or plank, Read or listen to a podcast, Go for a bike ride, Walk 10,000 steps, Enjoy a heathy smoothie, Share 3 things you are grateful for, Attend or follow a workout class or video, Park farthest from the door, No soda ~regular or diet and Donate clothes you don’t wear.
#IAMINSIGHTSTRONG | Wellness Challenge BINGO | Claws & Paws Monthly Wellness Challenge | Bingo | Profile BINGO
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